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4 Weeks to Healthy Digestion
Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse! Maybe it's not another pill you need but a good dose of common sense—that and a man with a plan for making you better. Learn more »
The Sensitive Gut
Have you ever wondered why your stomach feels queasy when you’re nervous or why emotions sometimes roil your intestines? If so, you are experiencing the symptoms of the gut-brain connection. The Sensitive Gut describes the many gastrointestinal conditions that are caused or at least exacerbated by stress, emotion, anxiety and other brain-to-gut messages. Irritable bowel syndrome, heartburn and reflux, dyspepsia, and even gas and constipation are described here along with self-help and... Learn more »
Harvard Health Letter
It's important to keep up with the medical news that affects your health and well-being. It's even better when the facts come directly from the more than 8,000 doctors and researchers at Harvard Medical School. There is no more trustworthy source of medical research articles and advice than the Harvard Health Letter. Learn more »
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