Anxiety

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Raising an Emotionally Healthy Child When a Parent is Sick

When a parent is sick it can be an enormously challenging time for the whole family. The child’s reaction to and understanding of the situation may be the hardest issue for a parent to address. And helping children cope can be especially difficult when the parent is dying. Raising an Emotionally Healthy Child When a Parent is Sick supports parents as they encourage and foster their child’s resiliency, emotional health, and well-being. Learn more »

Harvard Health Letter

It's important to keep up with the medical news that affects your health and well-being. It's even better when the facts come directly from the more than 8,000 doctors and researchers at Harvard Medical School. There is no more trustworthy source of medical research articles and advice than the Harvard Health Letter. Learn more »

Coping with Anxiety and Phobias

Anxiety disorders — which include panic attacks, post-traumatic stress disorder, obsessive-compulsive disorder, and phobias — are among the most common mental illnesses, affecting more than 40 million American adults each year. Thankfully, never before have there been so many therapies to help control anxiety. This report will provide up-to-date information on these treatments, including medications, exposure therapy, cognitive-behavioral therapy, hypnosis, meditation, and exercise. Learn more »

Displaying 1-3 of 3 items