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A Guide to Alzheimer's Disease
Are you having memory problems that seem to go beyond the ordinary, or do you see this happening to someone you love? Are there other difficulties, like struggling to follow a conversation or getting confused in new places? Everyone has these experiences sometimes, but if they happen regularly, they may be early signs of Alzheimer’s disease. Learn more »
Caregiver's Handbook: A guide to caring for the ill, elderly, disabled... and yourself
If you’re a caregiver, surely you could use a helping hand, too. This report can help. It offers detailed information on putting together a caregiving plan, talking to your loved one about the situation, drawing on resources in the community, and addressing legal, medical, and financial planning issues. You’ll also find tips and suggestions on maintaining your own well-being. Learn more »
Improving Memory: Understanding age-related memory loss
Improving Memory describes age-related changes and other causes of memory impairment -- and how to distinguish between them. It also discusses the process of memory evaluation and research on how to prevent memory loss and improve memory. Finally, it addresses the all-important issue of maintaining good cardiovascular health as crucial to preventing cognitive decline. Learn more »
The Harvard Medical School Guide to Achieving Optimal Memory
Preventing memory loss, whether due to aging or illness is possible. In The Harvard Medical School Guide to Achieving Optimal Memory, Dr. Aaron Nelson describes simple strategies to achieve optimal functioning, including: how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and which proven methods help to build your memory power. Learn more »
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