
Energy
The Breast Cancer Survivor’s Fitness Plan
So much of the road to recovery is beyond the control of breast cancer patients. However, the ever-increasing number of survivors can take charge of one major component of recovery that can significantly improve their health and quality of daily life: exercise. In The Breast Cancer Survivor's Fitness Plan, Dr. Carolyn Kaelin provides effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels. Learn more »
The Harvard Medical School Guide to A Good Night’s Sleep
As we are constantly bombarded with commercials for sleep medications, it is clear that America is having a difficult time getting a good night’s sleep. The Harvard Medical School Guide to a Good Night's Sleep is a premium resource for people who suffer from sleep disorders and their families, the doctors and other health care professionals who treat them, and anyone who wants to get a good night’s rest. Learn more »
