Older men: Rethinking a healthy sex life

Matthew Solan
Matthew Solan, Executive Editor, Harvard Men's Health Watch

Though sexuality changes with age, this should not hinder older men from being sexually active. It may be helpful for men to reframe how they think about sex, focusing less on the outcome and more on the experience and pleasure of shared intimacy.

Genital herpes: The painful facts about a tricky virus

Monique Tello, MD, MPH
Monique Tello, MD, MPH, Contributor

While most people know that genital herpes is transmitted through sexual contact, many people don’t realize that it’s possible to carry the virus and infect others without showing outward symptoms or even being aware that they have it. A person with confirmed genital herpes can take medication to help decrease the chances of spreading the virus. However, it’s no guarantee, so it’s best to have a frank conversation with a new sexual partner.

For women, sexuality changes with age but doesn’t disappear

Heidi Godman
Heidi Godman, Executive Editor, Harvard Health Letter

Some people assume that women become less interested in sex as they age. That may be true for some women, but it isn’t for others. New research published in JAMA Internal Medicine reports that women between the ages of 40 and 65 who place greater importance on sex are more likely to stay sexually active as they age. In other words, if it’s important to you, you’ll keep on doing it. There are many reasons why sex may slow down for women when they get older, not least of which is menopause. It can cause decreased interest in sex and physical problems that make sex difficult, or even painful. Poor health can also get in the way of having sex. So what’s a woman to do? Seek treatment, which may not be as complicated as you think.

Erectile dysfunction often a warning sign of heart disease

Patrick J. Skerrett, Former Executive Editor, Harvard Health

For many men, trouble getting or keeping an erection, formally known as erectile dysfunction, is often an early warning sign of heart disease or other circulatory problems. Atherosclerosis, the same disease process that clogs coronary arteries with cholesterol-filled plaque, does the same thing to the arteries that supply blood to the penis. Since an erection depends on extra blood flow to the penis, any obstructions can prevent an erection from occurring. According to Erectile Dysfunction, a Special Health Report from Harvard Medical School, blood vessel problems are the leading cause of erectile dysfunction and serve as an early warning sign of trouble in the heart or elsewhere in the circulatory system. Simple lifestyle changes like losing weight, exercising more, or stopping smoking can improve erections, as can Viagra and other erectile dysfunction drugs, devices, and sex therapy.

Oh please, not the “sex causes heart attack” story again

Patrick J. Skerrett, Former Executive Editor, Harvard Health

Having sex (or performing any kind of physical activity) triples the risk of having a heart attack, according to a new study. But there’s more to the story. The odds of having a heart attack during sex are about 1 in one million; tripling the risk boosts it to 3 in one million. In other words, sex can cause a heart attack, but usually doesn’t. And the more a person exercises, or has sex, the lower the chances of having a heart attack during the activity.