Pressed coffee, once the darling of trendy coffee houses the world over, has broken out of its upscale origins and can now be found in kitchens all across America. Aficionados have been raving for years that pressed coffee tastes better than regular coffee — and they may be right. But it can potentially harm your health. Here, we’ve explored the health drawbacks — and benefits — that coffee has to offer, no matter the brewing style.
Just a few months ago, public health experts were confident that there would be minimal spread of Zika virus into the United States. But as they’ve continued to study Zika and catalog its effects on countries around the world, they’re discovering that it might be scarier than they initially thought. We’ve summarized the latest findings on Zika and included tips to help you ward it off.
We know that overweight teens have a higher risk of heart disease throughout their life, which is why pediatricians make sure to discuss healthy lifestyle choices with their patients. However, a recent study reveals that the weight ranges currently considered acceptable for teens might be too high, and therefore still putting them at risk. We’ve summarized the results and given you some ideas to help your teen lead an active, healthy lifestyle.
In its early stages, osteoporosis has no symptoms but causes millions of bone fractures every year, often resulting in loss of function and, disability and even death from the complications of the fracture. There are effective medications to prevent osteoporosis, but they can have serious (though rare) side effects. It’s best to talk discuss with your doctor to understand all your options and make an informed decision on how to best protect your bones.
The benefits of regular exercise are well understood, but some forms of exercise carry a higher risk of injury than others. A new study of female runners suggests that an individual’s running style may play a role in susceptibility to injury, but it also raises questions about technique that warrant further study.
The body mass index (BMI) has long been considered an important way to gauge your risk for many chronic conditions, from arthritis to sleep apnea to heart disease. But like all medical measures, BMI is not perfect — and a recent study has revealed that BMI alone may not be a solid measure of cardiovascular health. Here, we’ve examined the pros and cons of the BMI, and whether it’s a number worth knowing.
Ninety percent of smokers had their first cigarette before turning 18. A movement to raise the legal age to buy tobacco in the United States to 21 hopes that making it more difficult for young people to start smoking may lead to a healthier population overall.
Recently, the USPSTF updated their guidelines for screening teenagers for depression. This update gives pediatricians — and all family care doctors — a framework for addressing this disorder. There are plenty of good reasons to screen teens for depression: it’s common among teenagers, it can look very different from depression in adults, and it can be dangerous to a teenager’s current — and future — health and happiness. Fortunately, there are a number of effective treatments available.
The development of vaccines for many once-fatal illnesses has saved the lives of hundreds of thousands of children in the United States. While some parents may have concerns about the side effects of a vaccine, the decision not to vaccinate a child extends the risk of illness to the larger community.
Ask anyone who’s ever tried to make a healthy change — after a while, the motivation to keep at it just stops. Indeed, it can be incredibly hard to break old habits, or make new ones. But research has revealed that there are actually two different types of rewards in the brain — and that focusing on the less commonly pursued of the two can help you make lasting changes.