Migraines

Howard LeWine, M.D.

New guidelines offer drug, herbal options for preventing migraine

Migraine was once a largely unpreventable and untreatable condition. Today there are dozens of prescription and over-the-counter medications, and even a few herbal preparations, proven to prevent migraine. Unfortunately, only about one-third of people who could benefit from a preventive therapy take one. New guidelines from the American Academy of Neurology and the American Headache Society highlight effective treatments, which should make choosing a preventive agent simpler and safer for migraine sufferers. The guidelines were published in the April 24, 2012 issue of the journal Neurology. The guidelines endorse the use of butterbur extract, an herbal preparation, for preventing migraine, along with several over-the-counter medications, such as ibuprofen and naproxen, and a bevy of prescription medications, including divalproex sodium (Depakote), sodium valproate, topiramate (Topamax), and beta blockers such as propranolol (Inderal, generic versions), metoprolol (Lopressor, generic versions), and timolol.

Peter Wehrwein

Yoga may help feet, ease migraine

If exercise is good medicine, then yoga is, too. Research published recently suggests that yoga can be a useful therapy for lower back pain. An article in the November 2011 Harvard Health Letter indicates that yoga may also be a good way to keep feet strong and flexible, and so prevent falls. It can also help people who suffer from migraines. In The Migraine Solution, which will be published in January by Harvard Health Publications and St. Martin’s Press, coauthor Paul B. Rizzoli, M.D., says that yoga can be a useful treatment for migraine because it is widely available, affordable, and very likely has benefits beyond migraine.

Christine Junge

Food and migraine: a personal connection

If you suffer from migraines, does what you eat affect your headaches? It depends on you, and what you eat. There are no magical foods that cause or prevent migraine. Instead, it differs from person to person, says Harvard Health editor Christine Junge, who attended a talk given by Sandra Allonen, a nutritionist at Harvard-affiliated Beth Israel Deaconess Medical Center, as part of Harvard Medical School’s monthly nutrition seminars.

Guest Blogger