Behavioral Health

Taking medicines like you’re supposed to: Why is it so hard?

Monique Tello, MD, MPH
Monique Tello, MD, MPH, Contributing Editor

Remembering to take medication regularly and consistently is a challenge. While various devices and strategies have been studied, sometimes the best approach is simply linking to another task that needs to be remembered.

Opioid addiction: Long-term treatment for a chronic condition

Glen Buchberger, MD
Glen Buchberger, MD, Contributor

Studies suggest that extended medication-assisted treatment is more effective in treating opioid addiction than short term use. This strategy may prove an important part of addressing the opioid crisis.

Secret to brain success: Intelligent cognitive rest

Srini Pillay, MD
Srini Pillay, MD, Contributor

The ability to train one’s mind to activate the “unfocus” part of the brain, also called the default mode network, can help improve creativity and unlock access to the unconscious mind.

5 things to tell your child about 13 Reasons Why

Claire McCarthy, MD
Claire McCarthy, MD, Faculty Editor, Harvard Health Publications

A new series on Netflix about a teen’s suicide has raised concerns that it may encourage similar real-world behavior, but the show presents an opportunity for parents to talk with their children about mental health challenges and how to cope with their problems.

Misophonia: When sounds really do make you “crazy”

James Cartreine, PhD
James Cartreine, PhD, Contributing Editor

The little-studied condition misophonia causes people to experience a strong, unpleasant reaction to ordinary sounds (common trigger sounds include eating and breathing) . Research is beginning to explore what causes it, and has found a connection to a specific part of the brain. There are treatments that show promise for managing this condition.

A strengths-based approach to autism

Monique Tello, MD, MPH
Monique Tello, MD, MPH, Contributing Editor

Because children on the autism spectrum experience the world differently, some developmental experts advocate an approach to therapy that is based in an individual child’s interests, instead of trying to force a child to conform to established learning patterns.

When a loved one is addicted to opiates

Peter Grinspoon, MD
Peter Grinspoon, MD, Contributing Editor

Considering the death toll from opioid overdoses, responding to loved one’s opioid addiction love and empathy might be the safer and more effective method for friends and families to take. At the same time, It is essential to pay attention to the wellbeing of the family members themselves, as having a loved one with a substance use disorder can be profoundly stressful and disruptive, even traumatic.

Binge drinking continues to rise — particularly among women and seniors

Beverly Merz
Beverly Merz, Executive Editor, Harvard Women's Health Watch

Data from several surveys indicate that the percentage of women who drink has been increasing for decades. The numerous health effects associated with alcohol consumption mean that women should be especially attentive to how much they drink.

Is ADHD overdiagnosed and overtreated?

Updates in Slow Medicine
Updates in Slow Medicine, Contributing Editors

As the percentage of children diagnosed with ADHD has increased in recent years, a new book delves into the connections between pharmaceutical companies and medical experts, and how these relate to rates of diagnosis.

Making health social: Friends and family as part of the health care team

David Scales, MPhil, MD, PhD

Healthy choices can be hard to make, but it becomes much easier when your entire social circle helps you keep up with it. According to a recent study, engaging your friends and family in your lifestyle changes will hold you accountable, and you will be more likely to stick with those changes. Making them a regular part of your “health care team” could go a long way to maintaining your health.