Harvard Women's Health Watch

Spinal manipulation and exercise trump drugs for neck pain

Today's computer-dominated workplace is especially tough on necks, because we sit so long with our shoulders slumped and heads extended toward monitors. People often recover from an episode of neck pain within a year, but relapses are common, and pain may come and go indefinitely. A comparison of treatments for neck pain found that both spinal manipulation and a program of exercises were more effective than medication.
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