Harvard Health Letter

Are your daily concerns a sign of an anxiety disorder?

Generalized anxiety disorder is the most common type of anxiety among older adults. This occurs when worry is present most of the time and interferes with a person’s ability to function normally, although the particular worry may change. Symptoms include persistent, excessive worry about different things for at least six months; fatigue, difficulty sleeping, or restlessness; trouble concentrating; and irritability. Treatment includes medications or cognitive behavioral therapy, which helps identify automatic negative thoughts and come up with ways to eliminate them.
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