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Browse our Publications on Headaches

In any given year, 90% of men and 95% of women have at least one headache. Our reports shed light on what causes migraines and other headaches, and how to treat them. Browse our reports below.

Headache Health Report
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Headaches: Treating and Preventing Migraine and Other Headaches

Oh, my aching head! If you suffer from headaches, don’t despair. Your pain probably isn’t an omen of some terrible disease, but instead is a response to the realities of modern life: stress, fatigue, and lack of sleep. Whether you suffer from tension, sinus or migraine headaches, Headaches: Treating and Preventing Migraine and Other Headaches discusses the range of available medications and headache-management techniques. Read more

ADD TO CART Printed Version: $16.00
ADD TO CART Electronic Download (PDF): $16.00
ADD TO CART Print + Electronic Download (PDF): $24.00

Strategies for stress management and relief
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Stress Management: Techniques for Preventing and Easing Stress

Stressed? Hair standing on end? At one time or another, we have all been “stressed out.” In Stress Control: Techniques for Preventing and Easing Stress learn about a multitude of techniques that can help reduce stress, including information on breath focus, progressive muscle relaxation, cognitive restructuring, meditation, yoga, massage, and more. Also included is a checklist of the warning signs of stress, a portable guide to stress relief, a meditation wallet card, and a stress-relief planning chart. Read more

ADD TO CART Printed Version: $16.00
ADD TO CART Electronic Download (PDF): $16.00
ADD TO CART Print + Electronic Download (PDF): $24.00

Harvard Health Letter
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Harvard Health Letter

The Harvard Health Letter delivers timely, authoritative health information from one of the world’s most trusted sources – the experts at Harvard Medical School. Read more

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Harvard Women's Health Watch
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Harvard Women's Health Watch

Harvard Women’s Health Watch – the monthly newsletter that focuses on the special health concerns of women, with expert information and advice from the specialists at Harvard Medical School. Read more

SUBSCRIBE NOW 12 monthly issues (Print+Electronic) $28.00
SUBSCRIBE NOW 12 monthly issues (Electronic Only) $24.00

Harvard Men's Health Watch
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Harvard Men's Health Watch

Harvard Men’s Health Watch addresses the health issues that matter to men the most. From prostate disease to hair loss, from exercise programs to heart health, this monthly newsletter helps men lead longer, healthier lives. Read more

SUBSCRIBE NOW 12 monthly issues (Print+Electronic) $28.00
SUBSCRIBE NOW 12 monthly issues (Electronic Only) $24.00

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