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Statistics show up to 80% of American adults have at least one episode of lower back pain by age 50. Choose one of our reports to learn how to treat back pain effectively and avoid it altogether.

Low Back Pain Special Report
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Low-Back Pain: Healing Your Aching Back

“My aching back!” If you’ve ever uttered those words, then Low Back Pain: Healing Your Aching Back is the must-have report for you. It details the latest diagnostic techniques and describes treatments ranging from home-based exercise to surgery and medications for lower back pain. Read more

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Osteoporosis: A Guide to Prevention and Treatment
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Osteoporosis: A Guide to Prevention and Treatment

A silent thief of bone. An inevitable part of aging. Not long ago, osteoporosis was defined in these ways, but advances in detection and treatment, coupled with a better understanding of how to prevent this disease, have cast osteoporosis in a new light. There are more ways than ever before to gauge your bone strength and protect yourself!. Read more

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Create an exercise or fitness plan you can live with
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Exercise: A Program You Can Live With

Not sure how to start an exercise regimen? Exercise: A Program You Can Live With will help guide you through starting and maintaining an exercise program that suits your abilities and lifestyle. You’ll find answers to your questions on how much and what kind of physical activity you need, as well as advice on fitness products currently in the marketplace. Read more

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Rheumatoid Arthritis and Osteoarthritis Report
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Arthritis: Keeping your joints healthy

Joint pain? Swelling? Arthritis is no longer an inevitable consequence of aging, nor is the joint pain and swelling that accompanies it! You no longer have to live with arthritis pain. With a host of new therapies available, find out which one may be right for you. Read more

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Headache Health Report
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Headaches: Treating and Preventing Migraine and Other Headaches

Oh, my aching head! If you suffer from headaches, don’t despair. Your pain probably isn’t an omen of some terrible disease, but instead is a response to the realities of modern life: stress, fatigue, and lack of sleep. Whether you suffer from tension, sinus or migraine headaches, Headaches: Treating and Preventing Migraine and Other Headaches discusses the range of available medications and headache-management techniques. Read more

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Harvard Health Letter
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Harvard Health Letter

The Harvard Health Letter delivers timely, authoritative health information from one of the world’s most trusted sources – the experts at Harvard Medical School. Read more

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Harvard Women's Health Watch
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Harvard Women's Health Watch

Harvard Women’s Health Watch – the monthly newsletter that focuses on the special health concerns of women, with expert information and advice from the specialists at Harvard Medical School. Read more

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Harvard Men's Health Watch
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Harvard Men's Health Watch

Harvard Men’s Health Watch addresses the health issues that matter to men the most. From prostate disease to hair loss, from exercise programs to heart health, this monthly newsletter helps men lead longer, healthier lives. Read more

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